It’s Time to Prioritize Your Self-Care Routine

Have you been having a hard time to discover any time to do something truly for yourself these days?

In between managing the news, work, neverending stacks of dishes, having things open up once again just to close once again … it appears that taking time to pamper yourself appears not just unusual but almost self-centered nowadays.

So, if it’s been a week, a month, or a couple of days and you haven’t done anything great for yourself– we’re here to remind you to recover that time.

Make time for a little self-care– even if you can just squeeze in 30 minutes- because you absolutely deserve it and will feel 100%much better after doing something for yourself …

MORNING SELF-CARE

We strongly believe that the early bird does capture the worm.

Consume hot water and lemon on an empty stomach to cleanse your body.

Be deliberate and present with your daily routines and attempt to be present so you take pleasure in something on your own while you’re doing it.

SHOWER SELF-CARE

Now that we’re spending an indefinite amount of time in the house, we’re maximizing developing a spa-like environment at home with whatever we can.

You currently know that we’re all about optimizing our showers Because we haven’t been able to go to the Korean Day spas– or any day spas to get a great scrub down, we have actually been putting our dry brush to excellent usage. Dry brushing on dry skin prior to your shower helps get rid of dead skin cells and improves your skin’s ability to eliminate toxic substances through the pores. Make certain you’re constantly brushing upwards.

Exfoliate your body once a week with a good exfoliator and lotion for infant smooth skin. Close your eyes, inhale the relaxing scents in your shower and pretend you remain in the health spa whenever you do this. Hey, we’re attempting *

Light a candle, spend lavishly on a good exfoliator, cream, and some bath oils and make the shower/bath your safe place for tranquility. Check out a book while you’re in there and hell– enjoy a glass of natural white wine while you’re at it. Do what you need to do to white wine down.

PM SELF-CARE

We have actually truly upped our skin care regular these days. We’re utilizing our facial steamer a lot more nowadays and have actually been lathering that relaxing CBD oil and moisturizer on for an additional dose of chill.

We have actually knowingly made more of an effort to utilize our Gua Sha and NuFace devices at home considering that we’re unable to get a facial treatment. Though it’s not the same, this makes us seem like we had the ability to do something nice for ourselves in the house.

We have not gotten our nails carried out in months so we started to do bath soaks to relax the callus and dead skin on our feet and have actually been painting them ourselves or keeping them natural.

Cuticle oil has actually been terrific specifically if you have actually been doing an unlimited amount of dishes and we have actually been taking more time to paint our nails in your home.

Most notably, we’ve been putting our phones on plane mode once it’s bedtime. Putting your phone on airplane mode when you’re all set hit the hay not only limits your distractions, but it turns off the harmful emf frequencies our phone radiates.

Instead of mindlessly scrolling through your phone at night, pick up that book you’ve been wishing to enter into and go to sleep naturally. Your mind and body will thank you for it.

What are some ways you’ve been practicing your self-care rituals during quarantine?

Until next time,

Team Cinc